If you’re looking to lose weight, a healthy lifestyle always beats fad diets! Find practical nutrition and weight loss tips here.
The many health benefits of raw honey are often destroyed by heating, radiation and other processes. Find out how to tell the difference between raw and processed honey here.
South Africa is home to hundreds of beneficial herbs, including aloe ferox, buchu, pelargonium, sceletium and hoodia. Learn more the best South African medicinal plants here.
Thank you to Louise from Grub-tastic for nominating Earthology for a One Lovely Blog award. Visit Grubtastic.co.uk for great Paleo and gluten-free recipes!
Balanced electrolyte levels are essential for your health. Find out more about electrolytes, the symptoms of electrolyte imbalance and how to make your own simple electrolyte mixes here.
You can still remain healthy while working a desk job if you follow a few simple rules. Find 5 science-backed tips to stay healthy and happy at your desk job here.
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“May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you’re wonderful, and don’t forget to make some art — write or draw or build or sing or live as only you can. And I hope, somewhere in the next…
Nail disorders make up more than 10% of all skin conditions. Find out how to care for your nails and learn about the causes of white spots, yellow nails, ridges and more.
Welcome to the third Backyard Chronicles post – an article, as requested, on pomegranates. Native to Persia, the pomegranate has enjoyed its own spot of limelight since ancient times as a symbol of health and abundance (not to mention starring in one of the lead roles in the Garden of Eden), and in more recent…
Lemons have many impressive health benefits, including the ability to help with weight loss, anaemia and even cancer. Learn more about the health benefits of lemons here.
Refined cane sugar has been associated with diabetes, insulin resistance, obesity and more. Learn about the best natural alternatives to sugar and how to replace sugar with healthier sweeteners here.